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The Trouble With Loving Too Many Things – How to Be Less Distracted

I can be easily distracted. There’s easily half-a-dozen different lives and lifestyles that I can imagine for myself, and I could be happy with any of these paths. From dreams of being a traveling nomad, to desires of becoming articulate in movement through dance, to thoughts about continuing my studies in earth science, and even new pursuits of counseling psychology – these broad and varied interests all have a life of their own. I often find myself torn between the need to explore more into each of these interests and convincing myself to take my time, while at the same time, feeling restless about not being able to commit.

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My Take on Interviews and How to Kill Them

I am going to start by saying that interviews are horrible. I believe that they are a terrible way to judge someone’s character and ability to work well. It is understandable that no one would hire a stranger without having met them first, but interviews have become mortifying interrogations that are as stressful as exams. They require tremendous skill and so much practice. That being said, becoming good at interviews is in everyone’s reach as long as time and effort are invested. I have been both lucky and unlucky to have been called into quite a few interviews in the last 4 months, since graduation, and here are a few tips that I would like to share about the process.

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Music Can Temporarily Help Your Stress Levels

Being a student isn’t easy, but yet…you knew that already. That’s nothing new. Stress consumes all of us, student or not; from societal pressures, to school, to work, to relationships, to daily life, we learn to cope in different ways. For me, music heals my soul. Every time I’m stressed, I put on my favorite new songs, and within minutes, I calm down. I don’t zone out from the real world, but I do become entranced by the music to my ears. It’s amazing what music can do for you.  (more…)

Let’s Talk: Don’t Suffer the Agony of Job Searching Alone

I have spent the last two months attending counseling on resumes, cover letters and interviews; applying for jobs online, and meeting with employers. I have heard sayings such as “when you don’t have a job, it is your full-time job to search for one,” and “it’s not what you know, it’s who you know.” I figured, it can’t be that difficult, you just put in the time and, like school, you apply where you want, they realize your merit and bam! you’ve got a dream job that you’re passionate about and pays really well… How naïve of me. I have agonised over cover letters and resumes, with each application requiring 5 hours of grueling preparation. I have been faced with rejection time after time, and all of it has had a mental toll on me. Coming out of McGill, I have hardly had to prove my merits because they were there clearly posted on my transcript. I had rarely been rejected for research or VP positions that I had wanted. Now, I am stewing in self-doubt, doubting my credentials and my ability to work, and I am unsure of what kind of work I want to do. In order to snap out of it, I have found that the greatest way to get my spirits up is to relate to others. Here are 3 groups of people that are helping me piece out this time in my life.

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An Alternative

It’s a Saturday afternoon, your hair is curled and pinned back, you smell like garden of rosebushes. You feel good. You’re waiting for your friend to catch a bite to eat at a cute, boho cafe right around the corner from your snug studio on the 4th floor where your sister is probably playing the guitar and plastering nail decals on her toes. Nothing is going wrong, you’re in a happy place. You see your friend parking her car near the curb. Wait, you don’t have a car. She walks in wearing a fitted pencil skirt and grey top, you could almost smell the Downy and iron steam. You don’t have an ironing board, it didn’t fit in the closet so you threw it away. Sitting opposite in our booth, we exchange a few words and she then continues to talk about her recent project abroad and the many experiences and perspectives she came across. You stayed home, helped your sister with her music. We all do it or have done it at some point in our lives… (more…)

The Magic of a Regular Extracurricular

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When I was on the Varsity Badminton Team, it was difficult to recruiting new talent because students believed that it is a huge time commitment. Personally, I felt being on the team did not take my time away, but rather it saved my time. Unfortunately, I only joined in my third year due to injuries. But my first semester on the team, I achieved my best GPA. And despite no longer playing for the team, currently I continue to train in a private badminton club. Here are the three main reasons why I believe having a regular extracurricular activity makes me more efficient and effective with my time:

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“This is the year I’m going to-“: Advice for Building a Balanced Semester

school-life-balanceWe’re back in the thick of it now. The school semester is as follows (monthly); Septry-anything-out-and-apply-for-everything, Octotally-in-over-your-head-with-work, Novacate-life-and-camp-in-the-library, Decearnestly-study-for-exams-and-wait-for-Chrsitmas.

It can seem like all too much at once. You want to get better grades this year and find an internship and be an executive while also penning your early memoir and inventing the time machine.

Sometimes it’s best to take a second and slow down. Here’s some info and advice for those of us (myself included) that need a pre-break to pre-manage our prospects.

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Fight or Flight: The Fine Line Between Taking and Talking Back

177800017Recently, I ran into a difficult experience. I was writing an article and approached it from an opinion my superior did not agree with.

First, I was shocked. I was annoyed because, like a true McGillian, I didn’t want to be wrong. On the other-hand, I began second-guessing myself and launched into a spiral of creative self-doubt.

I’ve written about criticism before and this isn’t wholly dissimilar. What do you do when you feel challenged? When is it the right decision to take the heat or to stand your ground?

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Everyone’s a Critic

Constructive-CriticismCriticism is a difficult tool. In the right hands, it can fix, improve and perfect. But it’s all in how you take your tea, so to speak. Not everyone is going to sugar coat it and oftentimes it’ll just be given to you straight. It’s understandable that these things can make you feel a bit bitter, but criticism is meant for you to use so that you can be better. It’s meant to be considered and applied but not destructive. You should be proud of the work you accomplish but open to the possibility of imperfection. Everything in moderation *sips tea*.

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Games and Motivation

Destress

Sometimes it’s easy to keep up with deadlines. Other times harder than scaling Mount Everest. It’s easy to push things for later and end up procrastinating. I find the hardest step to be getting started.

Stress season is about to hit again, so I would like to share some tips that I use to boost myself out of a low.

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