Work, School and Self-Care

I am no stranger to stress and anxiety. In fact, neither are my classmates.  I have seen my colleagues crack under the pressure of having to balance the many different responsibilities in life while trying to maintain good academic standing.

A friend of mine once ran out of class mid-sentence during a presentation. We found her crying and hyperventilating in another room down the hall. She explained that she had been at work all weekend, she lost sleep because she used the remaining time she had to prepare for her presentation, and she simply became overwhelmed with pressure by the time she was up at the front of the class. Luckily, our professor was understanding of the situation and gave her a second chance.

Situations like this are completely unnecessary to experience, and completely avoidable. It simply takes personal commitment to achieve the work-school balance that we all so desperately need to master.

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Getting out of your comfort zone

comfort zoneI am and probably will always be an introvert. While I’m fully capable of initiating and engaging in conversation with strangers, it’s not something I seek out voluntarily, nor is it something I enjoy. But here I am, 3 months into my new job as Campus Representative for Kaplan Inc; a job in which approaching strangers, engaging in small talk and promoting Kaplan’s services describes my role in its entirety. Needless to say, it has not been the most comfortable experience for me, but it’s been an amazing learning experience and I feel it has benefited my personal development more than any job I have ever taken upon.

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