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Summertime Sadness

As summer comes to a close, I can’t help but wonder how to best spend the last month before classes begin. I have been amazed at how quickly this summer has gone by, it seems like just a few days ago that July was beginning. Embarking on the final weeks of summer is a tough task, on the one hand just enjoying the sun and seeing friends is a top priority. However, at the same time, I want to feel prepared for school and finish as much work as possible to reduce the stress come September. (more…)

What Does Self-Care Look Like at University?

Nearly five minutes into every discussion I’ve had with an adult about my post-secondary plans has contained the two following phrases: “University is the best time of your life!” and “University is the hardest time of your life.” The fact is, they’re both right. University life is definitely distinct in how it is a time of newfound independence, freedoms, hardships, and distractions. For many, the post-secondary period is a combination of new commitments, a lower disposable income, as well as more sources of stress; this combination may only be sustainable through the practice of self-care. (more…)

What Can I Do with My Geography Degree?

Oxbow lake meandering river geography comic hipster funny career blog physical Some things don’t have a linear path. A career can be one of those things.

Finding your personal path takes work and reflection. This is especially true for disciplines that cover a wide scope of topics and perspectives, like geography. Luckily, a recent project by the Canadian Association of Geographers aims to do just that — help geography students and recent graduates shape their own path. (more…)

Mental Health Support for Students on Tight Schedules

Thinkladder app mental health student career blog quote insight

Source: Thinkladder.com

Has this happened to you? You know you already have too much on your plate, and you are eager to make the most of every opportunity. In one way or another, you end up setting goals and standards that are beyond your current means. Okay, maybe you can accomplish everything if you take out the time required for sleeping and eating. And being at a competitive university doesn’t help the struggle.

I am like you.

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Why is it so hard to just “do what you want?”

quote thought bubble saying what do you want to be when you grow up mcgill career blogWhat do you want to do? That’s a loaded question.

I remember asking this question during a speed dating study. First, he says “well, I don’t know.” Then he shares a bit about what he’s studying. Eventually, if he feels safe enough, he might share a dream of his. He thinks it’s not practical. I listen as he convinces himself to be interested in something more mainstream and secure. Maybe you’ve had a similar conversation with someone, or with yourself — knowing what you want, but not sure if it’s the ‘right’ thing to pursue

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Midterm is coming: what about the semesters in our lives?

Copyright: Calvin and Hobbes

It is just one month after school starts, but due to the tri-semester system at McGill, we already start to write our first midterms. Usually with only four to six weeks of stuff in our brain, it seems easy to handle, but due to the joy of the first three weeks (aka housewarming parties, reunions with friends, holiday-lag from summer), our machinery has not been tuned to its optimum.  (more…)

From First Year to Second Year

So I’m a third year student. Now I was never really fond of math, but I believe that means I’ve been through two years of university. Looking back, there were many differences between my first year and second year. Some of those differences were actual changes of something that I did in first year. Not all of these were good things, but they did help me learn a lot about how to survive a year’s worth of university (technically it’s only 8 months, but it feels longer). Hopefully they can prove useful to you! (more…)

A Resource Kit for New and Returning Students

Another school year has begun! The skirt and shorts season is coming to a close, switched for the coats and course packs of another knowledge-packed semester.

As a recent graduate, walking by the downtown campus, captivated by its newfound novelty, reminded me of my first impressions of McGill.

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How to Handle Rejection – Lessons from Distributing Flyers

Have you ever wondered what it’s like to work as a flyer distributor or a fundraising canvasser? I know that most often than not, my first reaction when I see a canvasser is to avoid them. For these workers, rejection is a daily reality inherent to their work, and finding a healthy way to manage rejection also becomes crucial to their work and their well-being. For the rest of us. rejection is a fact of life that we will all face at one point or another, in life or in work. The past two weekends, I worked as a flyer distributor on a busy downtown street. I’d like to share my experiences with a focus on how it has helped me find a more balanced and healthy perspective on rejection.

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The Trouble With Loving Too Many Things – How to Be Less Distracted

I can be easily distracted. There’s easily half-a-dozen different lives and lifestyles that I can imagine for myself, and I could be happy with any of these paths. From dreams of being a traveling nomad, to desires of becoming articulate in movement through dance, to thoughts about continuing my studies in earth science, and even new pursuits of counseling psychology – these broad and varied interests all have a life of their own. I often find myself torn between the need to explore more into each of these interests and convincing myself to take my time, while at the same time, feeling restless about not being able to commit.

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