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Finding Your Dream Job

https://www.themuse.com/advice/9-questions-thatll-help-you-find-your-dream-career

When you’re talking to family and friends about your job prospects and what you hope to achieve someday, you often hear, “go after your dream” or “do whatever makes you happy.” If you’ve already figured out what you want to do, then that’s great! However, if you’re not sure what your dream job entails or what you want to do with your degree, hearing the same sentence over and over again can create the opposite effect and make you feel more self-conscious. Figuring out your dream job can be tricky but here are some useful tips to help you get there:

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Finding Happiness

http://www.finerminds.com/happiness/create-happiness-in-hopeless-situations

How to find happiness has been one of the most fundamental questions since the beginning of humanity. Today, behavior scientists are tackling this question, studying what makes us happy and what doesn’t. While happiness seems like an elusive, relative concept, there is a science of happiness. And to become more adept at staying happier for longer, understanding the nature of happiness is key.

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Finding, Creating, and Taking Opportunities

I’m fortunate enough to be able to say that I’ve had many wonderful opportunities growing up. Chances to learn, rediscover, try again, travel, explore, grow. At the time, they didn’t seem like such a big deal as I was still too young to appreciate them. Now, more than ever, I keep my eyes peeled for them – waiting for the next opportunity to present itself so I can take it and hoping that I’d be lucky enough to have similar chances as those around me. But one of the most important things I have taken away from doing this is that opportunities don’t always magically appear; it’s not just about “luck”. Sometimes you have to find them where you least expect them, and sometimes you need to go searching for them.

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Wake up before the semester starts!

It is the time! We are either coming or returning to the McGill campus, and I hope everyone has enjoyed a great summer no matter you were studying, travelling, working, volunteering, or just snoozing with some chill drinks at the backyard. However, I would like to remind you something before we sit in the lecture room. (more…)

Dear Future Self

https://ymi.today

Dear Future Self,

Whatever you are doing right now, stop. Look around you. Wherever you are, everything that has happened has lead you to this moment. Remember when you were writing this letter. Your hopes, dreams, anxieties from back then are maybe all irrelevant, replaced by new ones. Stop worrying too much, because I know you are. When I feel anxious, I ask myself if this thing I’m worrying about will matter in five years. Have they mattered? No matter how you feel about your past choices and what they have brought you, there are a couple of things I want to remind you.

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Letting Go Of Old Goals

https://pixabay.com/

“Life is a balance of holding on and letting go.” – Rumi

 

It’s always great to have personal and career-related goals – if you know what you want and where you want to end up, you can build a roadmap around your goals. The security of having goals keeps you on track as you are working towards them. However, goals can change over time. Life can be very unpredictable, and can throw you off by requiring you to make changes in your short and long-term goals. Here, it becomes important knowing when to let go of a goal, when to adapt it to the new situation, and when to decide if your old goal is still attainable. Letting go of an old goal can be a painful process depending on how much you’ve already invested in it. You’ve dreamed about attaining it, and maybe you were very close before realizing the unexpected turn of events now requires you to change course.

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Learning Not to Care Too Much About What Others Think

Caring too much about what someone thinks or has to say about me or a decision I made? Guilty. More than a couple dozen times, actually. When it comes to what you’re studying, what you plan to do after you get your degree, or what career you wish to pursue, people will sometimes be quite vocal about their opinions – both positive and negative. It’s hard not to care what others think when you’re still uncertain about the future or to not get too upset when someone you care about doesn’t support a decision you’ve made. In the end, what you choose to do, first and foremost, concerns you and to pursue something you’re passionate about without doubts and hesitation sometimes involves learning to block out what others have to say.

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Summertime Sadness

As summer comes to a close, I can’t help but wonder how to best spend the last month before classes begin. I have been amazed at how quickly this summer has gone by, it seems like just a few days ago that July was beginning. Embarking on the final weeks of summer is a tough task, on the one hand just enjoying the sun and seeing friends is a top priority. However, at the same time, I want to feel prepared for school and finish as much work as possible to reduce the stress come September. (more…)

What Does Self-Care Look Like at University?

Nearly five minutes into every discussion I’ve had with an adult about my post-secondary plans has contained the two following phrases: “University is the best time of your life!” and “University is the hardest time of your life.” The fact is, they’re both right. University life is definitely distinct in how it is a time of newfound independence, freedoms, hardships, and distractions. For many, the post-secondary period is a combination of new commitments, a lower disposable income, as well as more sources of stress; this combination may only be sustainable through the practice of self-care. (more…)

Comparing Yourself To Others

https://welldoing.org

“Comparison is the thief of joy.” — Theodore Roosevelt

 

It’s the end of the summer. You’re back in the city and the school is about the start. You are in your favorite coffee shop with your friends catching up. Everyone is talking about their summer. One of your friends is talking about an internship they did over the summer that helped them make important industry connections. You spent most of your summer working as a waitress, and while it helped you make some money, it wasn’t exactly a step towards your dream job. Another friend is telling you about how she looked into her grad school options and she now knows what program she wants to apply to. You thought you wanted to give school a break after graduating and work for a while, but after hearing your friend talk passionately about her grad school plans, you aren’t so sure anymore. Maybe you want to do grad school after all? Your other friend tells that he decided to move back home at the end of this school year because he already has a job waiting for him. You realize you have no idea where you will be working, if you want to stay in the city or if you will be moving back home. After saying your goodbyes, you leave the coffee shop feeling completely drained and confused.

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