I recently attended the doctoral dissertation defense of a friend and fellow colleague whose research focuses on procrastination. I learned a lot, and found that understanding more about the research on procrastination has helped me conquer some of my own. Here is what I learned… (more…)
In this post, I am going to cover how different concepts from Mind Gym[1] can be applied by students. You may be familiar with some of them from other ‘self-help’ type books, from workshops on time or stress and anxiety management, or already use them without giving them names. I am going to give overviews of the power of positive thinking, motivation and fear of failure, and SMART goals. All of these contribute to getting ‘in the zone’ and succeed at everyday tasks or activities. (more…)
https://medium.com/@vincelawco/getting-off-the-email-hamster-wheel-in-5-steps-901f790c42b4
Add-drop has come to an end, and papers and readings are beginning to pile up. You even might have had your first quiz this past week! As the school is going full steam ahead, you may be noticing that the initial motivation you had just two weeks ago is fading away. If you’re feeling like you are losing momentum, here are few tips to help you regain your focus and power through your work:
I love being organized. I’m the first of my friends to start a group chat for Friday night plans, and I adore a good Powerpoint presentation. My favourite means of organizing my thoughts is the classic to-do list. Classic they may be, to-do lists are often misused. There is the assumption that simply writing a to-do list will result in the completion of tasks. However, because they are often not well-constructed, to-do lists can result in procrastination. Here, I will share a tried and true method of to-do list making that I have devised after my personal failed list attempts. (more…)
Copyright: Chibird.com (I hope the last item is never on your list!)
The spring is on its way – birds tweet, flowers bloom, flies start to appear, and finals are around the corner. When we breathe in the breeze of spring, we need to think about finals again. Alas, the semester is short and intense, but at least we have a whole summer to enjoy. (more…)
Just on Jan 28 a few years ago (2013 to be precise), a Youtube video filming a girl trying to go against the flood on McTavish Street went viral, and I remembered that although I was not on site, the flood coming from a pierced main pipe connecting to the reservoir really caused tons of trouble and turned all lower campus to swamp. The girl struggled for a few minutes and decided just to go with the flow, which is actually a brave move in front of all the people staring at her. (more…)
For me personally, the perfect study space is in the comfort of my own room, where I’m free to follow my own routine and get up whenever needed without having to worry about leaving my things out on the table, all while not getting distracted by others passing by or loud conversations. I know for many of my friends, however, that it is quite the contrary for them. Unable to stay focused at home, other settings give them the motivation to study and keep on track. Once you’re in your final year, you know what works best for you, but in the meantime, there are plenty of spaces to go to if you’re in need of a change in environment while you review your notes for that upcoming midterm.
Copyright: Calvin and Hobbes
It is just one month after school starts, but due to the tri-semester system at McGill, we already start to write our first midterms. Usually with only four to six weeks of stuff in our brain, it seems easy to handle, but due to the joy of the first three weeks (aka housewarming parties, reunions with friends, holiday-lag from summer), our machinery has not been tuned to its optimum. (more…)
So I’m a third year student. Now I was never really fond of math, but I believe that means I’ve been through two years of university. Looking back, there were many differences between my first year and second year. Some of those differences were actual changes of something that I did in first year. Not all of these were good things, but they did help me learn a lot about how to survive a year’s worth of university (technically it’s only 8 months, but it feels longer). Hopefully they can prove useful to you! (more…)
As a first-year student, you get a lot of advice on how to manage the start of this new chapter of your life. From student handbooks to online resources, many places offer tips and tricks that you can carry on with you throughout your studies and later in life. Things like ‘don’t procrastinate’, ‘eat well’, and ‘get involved on campus’ often make up part of the list of things you can do to both enjoy your university years and be successful, but there’s more!
Here are seven more ways to do well during your first year (and beyond!):