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Focus

October is around the corner, and now is the time to focus in on what is important. Staying on top of course work will prevent feeling overwhelmed, especially if you are working and/or volunteering at the same time. Time management can help manage your day, and help you figure out what is the most important task to complete that day. Writing to-do lists the night before will help you have a clear understanding of what you will have to complete the next day, and they really help me stay organized. (more…)

Reigning in your 1001 tasks

With the end of add/drop comes the beginning of evaluations that were but a mere thought what seems like yesterday. The ball has started to roll more quickly and the readings we haven’t done have formed a list that is seemingly out of control. While this can easily become overwhelming, there are strategies you can do to get you back on track and decrease your stress so that your workload is not insurmountable after all.

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Happy Academic New Year!

September is my favorite time of year. It’s always hard to say goodbye to summer but the fall season also brings some of my favorite things – crisp autumn leaves, hoodie weather, football, savory pies… and a feeling of fresh beginnings fueled by a recently completed 7 year stint in graduate school.

“New Year” Challenge: How Will You Work Career Planning into Your Schedule? (more…)

To Procrastinate or Not To Procrastinate…

I recently attended the doctoral dissertation defense of a friend and fellow colleague whose research focuses on procrastination. I learned a lot, and found that understanding more about the research on procrastination has helped me conquer some of my own. Here is what I learned… (more…)

Book Review: Mind Gym, Part 2

In this post, I am going to cover how different concepts from Mind Gym[1] can be applied by students. You may be familiar with some of them from other ‘self-help’ type books, from workshops on time or stress and anxiety management, or already use them without giving them names. I am going to give overviews of the power of positive thinking, motivation and fear of failure, and SMART goals. All of these contribute to getting ‘in the zone’ and succeed at everyday tasks or activities. (more…)

Avoiding The Mid-Semester Slump

https://medium.com/@vincelawco/getting-off-the-email-hamster-wheel-in-5-steps-901f790c42b4

Add-drop has come to an end, and papers and readings are beginning to pile up. You even might have had your first quiz this past week! As the school is going full steam ahead, you may be noticing that the initial motivation you had just two weeks ago is fading away. If you’re feeling like you are losing momentum, here are few tips to help you regain your focus and power through your work:

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Constructing a To-Do List That You’ll Actually Do

I love being organized. I’m the first of my friends to start a group chat for Friday night plans, and I adore a good Powerpoint presentation. My favourite means of organizing my thoughts is the classic to-do list. Classic they may be, to-do lists are often misused. There is the assumption that simply writing a to-do list will result in the completion of tasks. However, because they are often not well-constructed, to-do lists can result in procrastination. Here, I will share a tried and true method of to-do list making that I have devised after my personal failed list attempts. (more…)

April fool’s day – invigilator’s word about how to maximize your chance towards good finals

Copyright: Chibird.com (I hope the last item is never on your list!)

The spring is on its way – birds tweet, flowers bloom, flies start to appear, and finals are around the corner. When we breathe in the breeze of spring, we need to think about finals again. Alas, the semester is short and intense, but at least we have a whole summer to enjoy. (more…)

Remember the brave girl trudging in the flood – Use digital gadgets wisely for your study

Copyright to original resourcesJust on Jan 28 a few years ago (2013 to be precise), a Youtube video filming a girl trying to go against the flood on McTavish Street went viral, and I remembered that although I was not on site, the flood coming from a pierced main pipe connecting to the reservoir really caused tons of trouble and turned all lower campus to swamp. The girl struggled for a few minutes and decided just to go with the flow, which is actually a brave move in front of all the people staring at her. (more…)

Cafés: the Newest Study Spaces

For me personally, the perfect study space is in the comfort of my own room, where I’m free to follow my own routine and get up whenever needed without having to worry about leaving my things out on the table, all while not getting distracted by others passing by or loud conversations. I know for many of my friends, however, that it is quite the contrary for them. Unable to stay focused at home, other settings give them the motivation to study and keep on track. Once you’re in your final year, you know what works best for you, but in the meantime, there are plenty of spaces to go to if you’re in need of a change in environment while you review your notes for that upcoming midterm.

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