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Arts Local Wellness Advisor – a Conversation with Bianca Brunetti

Local Wellness Advisors (LWAs) are an important campus resource. Introduced last year, LWAs aim to support students by connecting them to the resources they’re looking for. They work to understand a student’s unique situation and then recommend health and wellness support on campus and outside of it.  (more…)

Best Campus Study Spots

The general mood of January seems to be busy and cramped: the airports, the gym, classes during Add/Drop that force you into a level of punctuality you didn’t think possible with the ubiquitous threat of sitting on the staircase floor in the lecture hall. My point is this: finding a calm, quiet atmosphere to destress, despite our January skepticism, is not impossible on campus. In fact, these are the best spots to study, read, relax or even (discreetly) eat on campus, not only in January, but year-round. (more…)

Let’s Talk Graduation

Winter semester can be incredibly hectic for those of us expecting to graduate come April: moving out, meeting program requirements, deciding on firm post-grad plans, searching for and applying to jobs, internships or grad schools etc. Unfortunately, in the thrill of it all it can be easy to overlook the small steps needed to ensure graduation and convocation go more or less seamlessly. As exam season draws to a close, take a few moments of your much-needed time off to make sure you meet all these small, but ridiculously significant, steps toward graduation.

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Best On-Campus Food

Struggling to find good eats in between classes? Need a boost of energy to sustain you as you dedicate the bulk of your day to McClennan? Look no further, here’s a small list of the best food spots on campus to help you stay full and happy: (more…)

Journalism, Law, and Teaching: Max Bell School of Public Policy Professor Mark Lloyd’s Insight

 Mark Lloyd, a professor of professional practice in the Max Bell School of Public Policy, is addressing how students think about issues. In his Coms 362 Communication Rights and Wrongs course, he wants us to understand the policies at play that directly impact our lives. Working in journalism, he witnessed firsthand how communication policy changes altered the news. What people wanted to see wasn’t suddenly different, the structures providing them were. Besides a long career in journalism, Professor Lloyd worked as a lawyer, at a private firm as well as the Federal Communications Commission, the FCC. He was part of the Clinton transition team at the White House, involved with thinktanks, and a visiting professor at MIT, USC – Annenburg, and Georgetown University. His career is marked by pursuing his interests and searching for why things are how they are.

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Summer Withdrawals & How to Defeat Them

Back to school – we all know the feeling. Whether you spent your entire summer travelling and relaxing, or whether you were slaving away at a job, internship or volunteer position, there’s a certain panic that accompanies the end of summer and the transition back to school life. The chilling expectation of winter weather aside, fall semester can be intimidating in a way that winter semester often isn’t: your brain isn’t functioning like it used to, you’re reading slower, your handwriting is way messier and there is no reading week to look forward to. Fall semester, however, is the best time to get active both on and off campus! Here are some ways to maximize your first few months back: (more…)

REVIEW – SKILLS21

Throughout this past year, I’ve attended my first (and perhaps last) set of SKILLS21 workshops. For those not familiar with this undergraduate program, SKILLS21 “aims to provide students with opportunities to become contributing global citizens in the 21st century.” (Um, woah there.) It includes workshops from five different areas (Citizenship, Collaboration, Discovery, Leadership and Wellbeing).

After completing the “Wellbeing” stream in addition to attending several workshops from other streams, I’ve put together an honest review of my participation experience.

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Why I ❤️ McGill

Below you’ll find the two simple reasons that seriously make my experience here 1000 times more enjoyable. These two student matching programs have not only made making friends 1000 times easier since I began my studies here last year, but they have taught me that no matter how different from each other we may seem to be (ethnically/politically/personality wise), we are all students in the exact same situation.

This program matches you with an incoming international student, and it is then your responsibility to help them with their transition to their new life in Montreal. In just one year of volunteering with the program, I’ve met, and even become close friends with kids from Peru, the Philippines, Australia (Adelaide and Melbourne), China, France, South Korea, and Pakistan. Oh, and did I forget to say Kentucky? The program also hosts events throughout the school year, all of which are just as fun as your individual buddy meetups.

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Studying Abroad

For my first semester of college, I studied at a remote castle in Southern England.

“Bad experiences are good experiences too,” was literally the only thought that kept me going throughout the year following my return to Montreal — yup, it took me a FULL YEAR to finally stop listening to that voice inside my head saying “Tessa, you shouldn’t have went.”

Although I no longer regret my decision to study abroad, (in fact I probably learned more that semester than I will learn during all my years at McGill), I wanted to share the factors I wish I would have paid a little more attention to prior to saying yes to what seemed to be, (and what I guess was), an opportunity of a lifetime. ✈

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REVIEW – SSMU Mini Course: Hatha Yoga

 


Last semester, I participated in a non-credit course offered by the Student’s Society of McGill University.

As the autumn air was approaching, I found myself browsing the list of mini courses that would be offered in the coming weeks. As soon as my eyes caught sight of the Saturday morning yoga class, I was headed to the SSMU office with my sixty five dollars.

NB: Although one’s experience in any mini course entirely depends on the instructor and the group of individuals taking that course, I thought you might be interested in reading about my adventure in yoga this past Fall term.

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Blog authors are solely responsible for the content of the blogs listed in the directory. Neither the content of these blogs, nor the links to other web sites, are screened, approved, reviewed or endorsed by McGill University. The text and other material on these blogs are the opinion of the specific author and are not statements of advice, opinion, or information of McGill.